self defence courses for women
 

SENIOR GIRLS

This course is for schoolgirls, usually in 5th and 6th form age group (or as requested).

This course is extremely essential preparation for being very grown up! A responsible and thorough insight of the highlights and lowlifes and how to cope with the big wide world and all of the changes that are expected to go 'unnoticed'. The lesson promotes enormous self confidence and awareness with always the stance of 'prevention is better than confrontation'.

A very comprehensive range of subject matter is covered and indeed time for the girls own thoughts and contributions, they have every opportunity and support to air any fears or concerns they might have and most issues are 'sorted'. The ethos of all that is conveyed is in an honest and realistic portrayal of how things are without any hype and within all acceptable moral codes.

COVERING: Intimidation, Harassment, Street-sense, Evasion and Confrontation, Body Language, Home Alone, Travelling Safely, Kerb-Crawlers, Pickpockets, Self Confidence and Self Esteem.

The girls revel in the 'hands on' practical application of self defence and become fearsomely proficient in a very short space of time. At around this age they are very perceptive and are able to utilise and retain these skills with best efficiency.

TIME RECOMMENDED: 3 x 1hr. sessions or one 3hr. session with a short interval.

PRICE: Please see price guide page

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