self defence courses for women
 

GAP YEAR STUDENTS

This lesson is an absolute MUST for the gap year student who intends to travel, (or even those who would like to be more streetwise whilst they are in this transient time). It is a sobering statistic but many young people go and do not return, lost or worse. A worrying and even traumatic time for parents as they see their youngsters flee, many for the first time on their own, and wonder are they equipped to cope with what can be the unknown and ever changing state of affairs abroad.

After the years of care, nurturing and investment her/his achievements and well being are now well worth the finishing touch which for very little could be the essence of their safety and survival.

This time spent is a positive "forewarned is forearmed" preparation. Loaded with information about the countries they may wish to visit (and return).

WE EXPLORE: How to research your destination i.e. cultural differences you might have to embrace. Tricky cities and hot spots to avoid. Health issues, like immunisations, how to keep healthy and hopefully acclimatise well with different diet and weather. Nasty bugs, mites, blood sucking leeches and parasitic worms – put you off yet?!! We have an avoid and action plan. Information about travel clinics abroad and Medical Advisory Service for travellers. Water you can't drink and water you can't swim in. What to take with you and how to carry it. Security of your possessions especially your cash, cards and vital documents. Travelling safely. How to get help if you need it. Vital contacts, consuls, and liaising with authorities. Where to stay and not to. Staying aware and alert. Treat with sensible caution different ideas, habits, ethics and cults. Financial tips – best cash, incentives and insurance covers. And much more…

A 'prevention is better than confrontation' approach is again promoted at all times during this course.

"Welcome to the real world", which can be as safe as we can make it, taking precautions and responsibilities before they are made unavailable to you.

The practical self defence is very streetwise and pretty much speaks every language. A go-anywhere-lesson which you can take everywhere. DO NOT LEAVE HOME WITHOUT IT!

TIME RECOMMENDED: 4Hrs with a short interval

PRICE: Please see price guide page

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